Introduction
Explore the delectable world of comfort foods with this Beef and Macaroni Delight Soup. Perfect for chilly days or when you’re craving something hearty, this soup marries rich flavors with tender textures. Ground beef, vibrant vegetables, and nutritious elbow macaroni combine to create a satisfying and nurturing bowl that warms both body and soul. As the temperatures drop, there’s nothing quite like a steaming bowl of soup to evoke feelings of comfort and home.
This dish not only delivers on taste but also on nutritional value. Its heartiness, packed with protein and fiber, makes it an all-in-one meal, eliminating the need for additional sides. It’s an excellent choice for family dinners, casual gatherings, or weeknight meals—easy to prepare yet fulfilling.
Recipe Overview
This section provides a comprehensive snapshot of the dish, covering its essence and appeal.
Key Attributes
– Hearty and Filling: Rich in protein and carbohydrates, making it perfect for a substantial meal.
– Quick Preparation: Ready in just 30 minutes, perfect for busy weeknights when time is of the essence.
– Family-Friendly: A recipe that kids and adults alike will enjoy, making it ideal for all ages.
Nutritional Benefits
– Protein-Packed: The dish benefits significantly from the ground beef, providing essential protein necessary for muscle repair and growth.
– Vitamins and Minerals: Contributions from a variety of fresh vegetables enhance the soup’s nutritional profile, supplying important vitamins and minerals.
– Comforting Warmth: This soup is perfect for cool weather or to serve as a cozy meal, giving you a reason to gather around the table with loved ones.
Ingredients
An in-depth look at each ingredient with tips on selection and preparation.
– 1 pound ground beef: Fresh ground chuck is ideal for its flavor and fat content, perfect for this hearty soup.
– 1 medium onion, finely diced: Provides the foundational flavor for the soup. Select a yellow or white onion for the best results.
– 2 cloves garlic, minced: Adds depth and aromatic quality; fresher garlic enhances the taste profile.
– 2 carrots, peeled and diced: Adds sweetness and color; choose firm carrots for optimal texture.
– 2 celery stalks, diced: Provides a subtle crunch and additional flavor; look for fresh, bright green stalks.
– 1 bell pepper, diced (any color for vibrancy): The versatility of bell peppers allows you to choose based on personal preference or seasonal availability.
– 1 can (14 oz) diced tomatoes, with juice: A convenient option that adds acidity and richness; select a brand with no added sugar.
– 4 cups beef broth: Opt for low-sodium broth to control the salt levels in the dish while still retaining flavor.
– 1 cup elbow macaroni: A classic choice; this pasta shape holds up well in soup and absorbs flavors.
– 1 teaspoon dried oregano: Offers earthy notes that complement the beef.
– 1 teaspoon dried basil: Contributes to the Italian flavor profile of the soup.
– 1/2 teaspoon smoked paprika: Introduces a subtle smokiness to the dish, elevating its flavor complexity.
– Salt and freshly ground black pepper, to taste: Essential for seasoning; adjust according to your preference.
– 2 tablespoons olive oil: Used for sautĂ©ing the vegetables; opt for extra virgin for the highest quality flavor.
– Fresh parsley, chopped (for garnish): Adds a pop of color and a fresh, herbaceous aroma to finish the soup.
Instructions
1. In a large, heavy-bottomed pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing them together until the onion becomes translucent and aromatic, roughly 3-4 minutes.
2. Introduce the ground beef to the pot, using a spatula to break it into smaller pieces. Cook until the meat is browned and fully cooked through, about 5-7 minutes. Drain any excess fat to keep the soup light.
3. Add the diced carrots, celery, and bell pepper to the pot. Stir well and cook for an additional 5 minutes, allowing the vegetables to soften slightly.
4. Pour in the canned diced tomatoes (with their juices) and add the beef broth, dried oregano, dried basil, smoked paprika, salt, and pepper. Stir to combine and bring the mixture to a rolling boil.
5. Once boiling, reduce the heat to a gentle simmer and add the elbow macaroni. Cook according to the package instructions, usually around 8-10 minutes, until the macaroni is al dente and fully integrated into the soup.
6. Taste the soup and adjust the seasoning as needed. If the soup is thicker than you prefer, add a splash more beef broth or water to achieve your desired consistency.
7. Serve the soup hot, garnished with a sprinkle of fresh chopped parsley for a burst of color and freshness.
Preparation Tips
Essential techniques and recommendations for success.
Chopping and Dicing
Utilizing a sharp knife can make efficient chopping easier and help achieve even-sized pieces. For those looking to save time, using a food processor can speed up vegetable preparation significantly, ensuring that everything is uniformly diced.
Cooking Techniques
Sautéing is crucial in developing the foundational flavors of the soup. Keeping an eye on the heat is important—burning garlic can impart a bitter taste, so it’s best to sauté the onion first until translucent and then add the garlic just until aromatic. When browning the meat, breaking it up into smaller pieces helps achieve even cooking, allowing the beef to sear properly.
Ingredient Preparation
If you prefer a less acidic taste, consider rinsing canned tomatoes briefly before adding them to the pot. Also, soaking elbow macaroni in a bit of water can slightly speed up the cooking process, ensuring they become tender without overcooking in the broth.
Cooking Process
The cooking process for this Beef and Macaroni Delight Soup is centered on layering flavors and ensuring that each ingredient contributes to the overall dish. Starting with the aromatic base created through the onion and garlic, cooking the meat, and then adding vegetables allows for depth and complexity in flavors. Adjusting the broth and seasoning as the soup simmers will help cater the final taste to your preference, while also ensuring the macaroni cooks to perfection, providing just the right balance of texture and taste in each bowlful.
This process is not just about following steps; it’s about engaging with the ingredients and embracing the transformation of raw products into a hearty nourishment.
satisfying blend of flavors and textures, perfect for a cozy meal. The preparation and cooking times are relatively short, making it an excellent choice for busy evenings or family gatherings.
Sautéing Base Ingredients
To start, heat the olive oil in a large, heavy-bottomed pot over medium heat. This oil not only enhances the flavor of the dish but also helps to build the initial aromatics. Once the oil is shimmering, it’s time to add the diced onion and minced garlic. Sauté these ingredients until the onion reaches a translucent state, which typically takes about 3-4 minutes. This step is critical for flavor infusion, as the heat releases the natural sugars in the onion and mellows the sharpness of the garlic, creating a beautifully aromatic base for your soup.
Browning the Beef
Once the onion is properly sautĂ©ed, it’s time to introduce the ground beef. Use a spatula to break the beef into small, even pieces as it cooks. This ensures that the meat browns uniformly and incorporates well into the soup. Browning the beef takes about 5-7 minutes; look for no pinkness remaining in the center. After browning, drain any excess fat to avoid a greasy soup and keep the dish light. This step is crucial for achieving a hearty yet not overly heavy meal.
Adding Vegetables and Liquids
Next, add the diced carrots, celery, and bell pepper to the pot. The order of addition is important here as these vegetables require some time to soften. Stir well and allow them to cook for about 5 minutes. The goal is to tenderize the vegetables while mixing in their flavors with the meat. Once you feel everything has cooked together, pour in the canned diced tomatoes along with their juices, and add the beef broth, dried oregano, basil, smoked paprika, salt, and pepper. Stir the mixture thoroughly to combine the flavors before bringing it to a rolling boil.
Incorporating Macaroni
Once the soup reaches a rolling boil, reduce the heat to a gentle simmer and stir in the elbow macaroni. This step demands attention as well; stir the pasta gently into the boiling broth to encourage even cooking. Monitor the cooking time carefully, as the macaroni should typically cook for about 8-10 minutes, achieving an al dente texture that enhances the overall soup experience. Overcooking the macaroni could lead to a mushy consistency that may detract from the enjoyment of the dish.
Final Adjustments
Before serving, it’s vital to taste the soup and make final adjustments to the seasoning. This is your opportunity to elevate the dish’s flavors. If the soup has thickened more than desired, consider adding a splash of beef broth or water to reach your preferred consistency. Ensuring a well-balanced soup means allowing each flavor, from the savory beef to the tangy tomatoes, to shine.
Serving Suggestions
The presentation of your Beef and Macaroni Delight Soup can elevate the dining experience significantly.
Beautiful Bowls
Ladle the piping hot soup into deep bowls for a rustic, comforting look. A sprinkle of freshly chopped parsley not only adds a touch of elegance but also brings a burst of color to the dish. For a heartwarming touch, consider adding a pinch of grated cheese atop the soup before serving, which melts into a creamy finish with every bite.
Side Dishes
Pairing the soup with crusty bread creates a fulfilling meal. The bread can be used to soak up the delicious broth, enhancing the experience. Additionally, a crisp side salad with a light vinaigrette adds freshness and balances the heartiness of the soup.
Variations
Getting creative in the kitchen can bring new life to this recipe. Consider adding seasonal vegetables such as zucchini or green beans for a different flavor profile. For those looking for lighter options, swapping the ground beef for turkey or a plant-based meat alternative can yield equally delicious results, while providing a lower-fat option.
Storage and Reheating
To preserve the quality of your Beef and Macaroni Delight Soup, follow proper storage and reheating protocols.
Storage Tips
Once you’ve enjoyed your meal, allow any leftover soup to cool completely. Transfer the cooled soup to airtight containers and store them in the refrigerator, where it will maintain freshness for up to 3 days. If planning to keep the soup longer, consider freezing it for up to 3 months. If frozen, be sure to store it in freezer-safe containers to prevent freezer burn.
Reheating Methods
When it’s time to enjoy the leftovers, reheating on the stovetop is usually the best approach. Place the soup in a pot over medium heat, stirring occasionally and adding extra broth if necessary to restore the original consistency. Alternatively, for quick reheating, the microwave can be used. Heat in short intervals, stirring in between, until the soup is evenly warmed throughout.
Nutritional Information
Calories and Macronutrients
This Beef and Macaroni Delight Soup is not only comforting but also provides a satisfying nutritional profile. Each serving typically contains around 300-350 calories, depending on the portion size and any added ingredients. The breakdown includes approximately 20-25 grams of protein from the ground beef and a healthy balance of carbohydrates from the macaroni, making it a wholesome choice for a family meal.
Vitamins and Minerals
The inclusion of carrots, celery, and bell peppers contributes essential vitamins and minerals, including vitamins A and C, potassium, and dietary fiber. The fiber from both the macaroni and vegetables aids digestion and adds bulk to the meal, ensuring it’s both filling and nutritious.
Conclusion
This Beef and Macaroni Delight Soup combines a rich blend of flavors and textures, creating a hearty comfort food experience. With a quick preparation and cooking time of just 30 minutes, it’s an ideal meal for busy days. Each bowl is a warm embrace, perfect for satisfying a craving for something cozy and nourishing.
Beef and Macaroni Delight Soup Recipe
Ingredients
- 1 pound ground beef
- 1 medium onion finely diced
- 2 cloves garlic minced
- 2 medium carrots peeled and diced
- 2 stalks celery diced
- 1 medium bell pepper diced
- 1 can 14 oz diced tomatoes, with juice
- 4 cups beef broth
- 1 cup elbow macaroni
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- ½ teaspoon smoked paprika
- to taste salt
- to taste freshly ground black pepper
- 2 tablespoons olive oil
- for garnish fresh parsley chopped
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté diced onion and minced garlic until translucent, about 3-4 minutes.
- Add ground beef, breaking it into smaller pieces, and cook until browned, about 5-7 minutes.
- Drain excess fat from the pot.
- Stir in diced carrots, celery, and bell pepper; cook for 5 minutes.
- Add diced tomatoes, beef broth, oregano, basil, paprika, salt, and pepper; bring to a boil.
- Reduce heat to a simmer and add elbow macaroni; cook for 8-10 minutes until al dente.
- Taste and adjust seasoning; add more broth or water if needed.
- Serve hot, garnished with chopped parsley.