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Power bowls have emerged as a favorite in the world of healthy eating, combining various ingredients into a single-serving dish that is as nutritious as it is delicious. These bowls typically feature a balance of protein, grains, vegetables, and healthy fats. The Blackened Chicken & Sweet Potato Power Bowls exemplify this trend, delivering a satisfying meal that is packed with flavor and essential nutrients. This dish showcases the delightful combination of spicy, blackened chicken and the natural sweetness of roasted sweet potatoes, offering a vibrant explosion of flavors that can appeal to any palate.

Blackened Chicken & Sweet Potato Power Bowls

This dish features juicy blackened chicken served over a bed of roasted sweet potatoes and quinoa, topped with fresh greens and avocado. It's a healthy and hearty meal perfect for any time of the day.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 4
Calories 450 kcal

Ingredients
  

  • 2 large boneless skinless chicken breasts
  • 2 tablespoons blackening seasoning
  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • to taste salt
  • to taste freshly cracked black pepper
  • 1 cup quinoa or brown rice
  • 1 cup fresh spinach or kale
  • 1 ripe avocado
  • to garnish fresh cilantro
  • for serving lime wedges

Instructions

  • Preheat your oven to 400°F (200°C).
  • In a mixing bowl, combine sweet potatoes with 1 tablespoon olive oil, garlic powder, smoked paprika, ground cumin, salt, and pepper.
  • Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes, flipping halfway through.
  • Pat chicken breasts dry and rub blackening seasoning on both sides.
  • Heat remaining olive oil in a skillet over medium-high heat and cook chicken for 6-7 minutes on each side until cooked through.
  • Remove chicken from skillet and let it rest before slicing into strips.
  • In serving bowls, layer cooked quinoa or brown rice, spinach or kale, roasted sweet potatoes, and sliced chicken.
  • Top with avocado slices and cilantro, and serve with lime wedges.

Notes

For added flavor, drizzle with olive oil or lime juice before serving.
Keyword avocado, blackened, bowl, chicken, healthy, quinoa, sweet potato