Cookies and Cream Ice Cream Sundae High-Protein Delight
This high-protein dessert combines creamy Greek yogurt with crushed chocolate cookies for a deliciously indulgent treat. Perfect for satisfying your sweet tooth while boosting your protein intake.
Ingredients
- 2 cups plain Greek yogurt non-fat or low-fat
- ½ cup vanilla or chocolate protein powder
- ¼ cup milk your choice of dairy or plant-based
- ¼ cup honey or maple syrup
- 1 teaspoon pure vanilla extract
- 1 cup crushed chocolate sandwich cookies such as Oreos
- ½ cup whipped topping optional, for serving
- Chocolate syrup for drizzling
- Extra crushed cookies for garnish
- Fresh mint leaves optional, for garnish
Instructions
- In a spacious mixing bowl, whisk together the Greek yogurt, protein powder, milk, honey (or maple syrup), and vanilla extract until smooth.
- Carefully fold in the crushed chocolate sandwich cookies until evenly mixed.
- Pour the mixture into an airtight container and freeze for about 4 to 6 hours until firm.
- For a creamier texture, stir the mixture every hour during the first 3 hours.
- Once set, scoop servings into bowls or sundae glasses.
- Add a dollop of whipped topping, drizzle with chocolate syrup, and sprinkle with crushed cookies.
- Garnish with fresh mint leaves if desired.
- Serve immediately and enjoy your protein-packed sundae!
Notes
For a creamier texture, stir the mixture every hour during the first 3 hours of freezing.