Go Back
In the world of salads, few recipes can boast the delightful combination of nutrition, flavor, and versatility as the Creamy Cottage Cheese & Spinach Delight. This refreshing dish not only tantalizes the taste buds but also provides a wealth of health benefits, making it a perfect addition to your meal rotation, whether it be a light lunch, a side dish for dinner, or a nourishing snack. The creamy texture of cottage cheese blends beautifully with the crispness of fresh spinach, resulting in a salad that is both satisfying and light.

Cottage Cheese and Spinach Salad

Discover the perfect blend of flavors in this Creamy Cottage Cheese & Spinach Delight! This quick and healthy salad combines fresh spinach, creamy cottage cheese, and crunchy veggies like cherry tomatoes, cucumbers, and red onion. Toss it all together with a simple olive oil and balsamic dressing, and top with walnuts for a satisfying crunch. Ready in just 10 minutes, this delightful dish is perfect for a nutritious lunch or light dinner. Enjoy fresh herbs as your final touch!
Print Recipe Pin Recipe

Ingredients
  

2 cups fresh spinach, washed and chopped

1 cup cottage cheese (small or large curd)

1/2 cup cherry tomatoes, halved

1/4 cup red onion, thinly sliced

1/4 cup cucumber, diced

1/4 cup walnuts, roughly chopped

2 tbsp olive oil

1 tbsp balsamic vinegar

Salt and pepper to taste

1 tbsp fresh lemon juice

1 tsp honey (optional)

Fresh herbs for garnish (like parsley or basil)

Instructions
 

Prepare the Spinach: In a large bowl, combine the chopped spinach, ensuring all stems are removed.

    Mix the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, lemon juice, salt, pepper, and honey (if using) until well combined.

      Add Cottage Cheese: Gently fold in the cottage cheese to the spinach, ensuring the cheese is evenly distributed without breaking it too much.

        Combine Vegetables: Add the cherry tomatoes, red onion, cucumber, and walnuts to the spinach-cottage cheese mixture.

          Dress the Salad: Pour the dressing over the salad and toss gently to combine all ingredients without smashing the cottage cheese.

            Garnish and Serve: Finish by garnishing with fresh herbs of your choice and serve immediately.

              Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 2