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In today’s fast-paced world, finding the perfect balance between convenience and flavor can often feel like an uphill battle, especially when it comes to meal prep. Enter the Dump-and-Bake Chicken Tzatziki with Rice, a delightful fusion of Mediterranean flavors that simplifies weeknight dinners without compromising on taste. This one-pan dish not only saves you time in the kitchen but also allows you to enjoy a vibrant meal that bursts with fresh ingredients and wholesome goodness.

Dump-and-Bake Chicken Tzatziki with Rice

This Dump-and-Bake Chicken Tzatziki with Rice is a simple and flavorful one-pan meal that’s perfect for busy nights! With tender chicken thighs baked over fluffy rice and topped with a refreshing tzatziki sauce made from Greek yogurt, cucumber, and herbs, it’s sure to impress. Just a quick prep, then let the oven do the work! Don’t forget to serve it with lemon wedges and fresh parsley for a burst of flavor. Enjoy this easy, delicious dinner recipe that serves four!
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Ingredients
  

4 boneless, skinless chicken thighs (or breasts)

1 cup long-grain white rice

1 cup chicken broth

1 medium cucumber, diced

1 cup plain Greek yogurt

2 cloves garlic, minced

1 tablespoon fresh lemon juice

1 tablespoon olive oil

1 teaspoon dried dill

1 teaspoon salt

½ teaspoon black pepper

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Casserole Dish: In a large casserole dish, add the uncooked rice, chicken broth, salt, and pepper. Stir to combine.

      Add Chicken: Place the chicken thighs (or breasts) on top of the rice mixture. Drizzle the olive oil over the chicken.

        Make the Tzatziki Sauce: In a separate bowl, combine the Greek yogurt, diced cucumber, minced garlic, lemon juice, dried dill, and a pinch of salt and pepper. Gently stir until well combined.

          Bake: Cover the casserole dish with aluminum foil and bake in the preheated oven for 35-40 minutes, or until the chicken is fully cooked and the rice is tender.

            Add Tzatziki: Once the chicken is done, remove the foil, and spread the tzatziki sauce generously over the chicken. Return to the oven uncovered for an additional 5-7 minutes to warm the sauce.

              Serve: Remove the dish from the oven. Let it sit for a few minutes before serving. Garnish with fresh parsley and serve with lemon wedges on the side.

                Prep Time, Total Time, Servings: 15 minutes | 50 minutes | 4 servings