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Explore the heartwarming world of pumpkin turkey chili, a dish that beautifully blends the earthy flavors of pumpkin with the hearty essence of turkey. This chili recipe offers not just comfort but also a nutritious twist on a classic favorite. Imagine sitting around the dinner table with family or friends, a steaming bowl of pumpkin turkey chili in hand, full of rich flavors and vibrant colors. This dish is perfect for cozy autumn evenings or as a satisfying meal year-round.

Easy Pumpkin Turkey Chili Delight Recipe

This hearty Pumpkin Turkey Chili combines ground turkey and pumpkin puree for a deliciously unique twist on a classic dish. It's perfect for warming up on a chilly day.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 6
Calories 350 kcal

Ingredients
  

  • 1 pound ground turkey
  • 1 cup canned pumpkin puree
  • 1 can black beans drained and rinsed
  • 1 can diced tomatoes with their juices
  • 1 cup low-sodium chicken broth
  • 1 medium onion finely diced
  • 2 cloves garlic minced
  • 1 whole bell pepper diced
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • to taste salt
  • to taste freshly ground black pepper
  • 2 tablespoons extra virgin olive oil
  • for garnish fresh cilantro leaves

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Add diced onion and bell pepper; sauté for 5 minutes until tender.
  • Stir in minced garlic and cook for 1 minute until fragrant.
  • Add ground turkey, breaking it apart; cook until browned, about 5-7 minutes.
  • Sprinkle in chili powder, cumin, salt, and pepper; stir to coat.
  • Add pumpkin puree, diced tomatoes, black beans, and chicken broth; mix well.
  • Bring to a gentle simmer, then reduce heat and cover; cook for 20-25 minutes.
  • Taste and adjust seasoning with salt and pepper as needed.
  • Serve hot, garnished with fresh cilantro.

Notes

Serve with sour cream or Greek yogurt for added creaminess.
Keyword chili, comfort food, healthy, pumpkin, spicy, turkey