Hearty Healthy Turkey Vegetable Chili Recipe
This hearty turkey vegetable chili is packed with nutritious ingredients and bold flavors, making it a perfect comfort food. It's healthy, filling, and easy to prepare.
Ingredients
- 1 pound ground turkey
- 1 can black beans drained and rinsed
- 1 can kidney beans drained and rinsed
- 1 can diced tomatoes including juice
- 1 cup corn
- 1 medium onion diced
- 2 cloves garlic minced
- 1 medium bell pepper diced
- 2 medium carrots diced
- 2 stalks celery diced
- 2 cups low-sodium chicken or vegetable broth
- 2 tablespoons olive oil
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- ½ teaspoon dried oregano
- to taste salt and pepper
- for garnish fresh cilantro
- for serving slices of avocado
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced onion and sauté for about 5 minutes until translucent.
- Incorporate minced garlic, bell pepper, carrots, and celery; cook for 5-7 minutes.
- Add ground turkey, breaking it apart, and cook until browned, about 6-8 minutes.
- Mix in chili powder, cumin, paprika, oregano, salt, and pepper; cook for 1 minute.
- Pour in diced tomatoes, black beans, kidney beans, corn, and broth; stir to combine.
- Bring to a boil, then reduce heat to low and cover; simmer for at least 30 minutes.
- Taste and adjust seasoning with salt and pepper if needed.
- Serve hot, garnished with cilantro and avocado slices if desired.
Notes
For a richer flavor, let the chili simmer longer.