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In recent years, low-carb dishes have grown significantly in popularity, appealing to both health-conscious eaters and those looking to lose weight. One of the most appealing aspects of such meals is their ability to deliver robust flavors without the excess carbohydrates typically associated with comfort food. The Keto Egg Roll in a Bowl stands out as a fantastic option for anyone looking to enjoy the familiar savory tastes of traditional egg rolls without the added carbs of wrappers or rice.

Keto Egg Roll in a Bowl with Ground Turkey

This Keto Egg Roll in a Bowl is a delicious and healthy twist on traditional egg rolls, featuring ground turkey and a mix of fresh vegetables. It's quick to prepare and perfect for a low-carb meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Asian
Servings 4
Calories 300 kcal

Ingredients
  

  • 1 lb ground turkey
  • 4 cups coleslaw mix
  • 3 green onions
  • 3 cloves garlic
  • 1 inch piece of ginger
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon rice vinegar
  • ½ teaspoon red pepper flakes
  • Salt and black pepper to taste
  • Sesame seeds for garnish

Instructions

  • Heat the sesame oil in a large skillet over medium heat until it shimmers.
  • Add the minced garlic and grated ginger, sautéing for about 1 minute until fragrant.
  • Incorporate the ground turkey, breaking it apart with a spatula, and cook for 5-7 minutes until browned.
  • Stir in the coleslaw mix, soy sauce, rice vinegar, and red pepper flakes, cooking for an additional 5-7 minutes.
  • Season with salt and pepper to taste.
  • Remove from heat and fold in the sliced green onions.
  • Serve hot, garnished with sesame seeds.

Notes

For a gluten-free option, use tamari instead of soy sauce.
Keyword egg roll, healthy, keto, low-carb, quick meal, turkey