Go Back
As the popularity of the ketogenic diet continues to rise, many individuals are embracing this low-carb lifestyle for its myriad of health benefits. The keto diet, which emphasizes high fat, moderate protein, and extremely low carbohydrates, has gained a devoted following for its effectiveness in promoting weight loss, increasing energy levels, and enhancing mental clarity. In this culinary landscape, the Cheesy Keto Jalapeño Popper Casserole emerges as a standout dish that not only aligns with keto guidelines but also delivers a mouthwatering experience that satisfies the taste buds.

Keto Jalapeño Popper Casserole

Spice up your dinner with this Cheesy Keto Jalapeño Popper Casserole! This delicious dish features ground turkey, cream cheese, and a blend of cheddar and mozzarella cheeses, all baked to bubbly perfection. The fresh jalapeños add just the right amount of heat, while optional bacon bits bring a delightful crunch. Perfect for family meals or gatherings, this easy recipe is low-carb and packed with flavor. Enjoy a satisfying, cheesy treat that everyone will love!
Print Recipe Pin Recipe

Ingredients
  

1 lb (450g) ground turkey or chicken

8 oz (225g) cream cheese, softened

1 cup shredded cheddar cheese

1 cup shredded mozzarella cheese

4-6 fresh jalapeños, diced (adjust for spice preference)

1/4 cup sour cream

1 tsp garlic powder

1 tsp onion powder

1/2 tsp smoked paprika

1/2 tsp salt (to taste)

1/2 tsp black pepper (to taste)

1/4 cup chopped green onions for garnish

1/4 cup bacon bits (optional)

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C).

    Cook the Ground Meat: In a large skillet over medium heat, cook the ground turkey or chicken until browned and fully cooked, about 7-10 minutes. Drain excess fat, if necessary.

      Prepare the Cheese Mixture: In a mixing bowl, combine the softened cream cheese, half of the cheddar cheese, half of the mozzarella cheese, sour cream, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix until well combined.

        Incorporate Jalapeños: Stir in the diced jalapeños into the cheese mixture, ensuring they are evenly distributed.

          Assemble the Casserole: In a greased 9x13 inch baking dish, spread the cooked ground meat evenly across the bottom. Pour the jalapeño cheese mixture over the meat layer and spread it out evenly.

            Top with Cheese and Optional Bacon: Sprinkle the remaining cheddar and mozzarella cheese on top. If desired, add bacon bits for an extra crunch.

              Bake: Place the casserole in the preheated oven and bake for 25-30 minutes, or until the cheese is bubbly and golden.

                Garnish and Serve: Remove from the oven and let it cool for a few minutes. Top with chopped green onions before serving.

                  Enjoy: Serve warm as a satisfying keto meal perfect for the whole family!

                    Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 6-8