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If you’re looking for a delicious, hassle-free dinner that packs a punch of flavor while keeping the cleanup to a minimum, then One-Pan Honey BBQ Chicken Rice is your ultimate go-to meal. This dish is not only a crowd-pleaser but also a fantastic way to balance nutrition and taste, making it suitable for families and busy professionals alike. The beauty of a one-pan meal lies in its simplicity; with everything cooked together, you can enjoy the rich, harmonious flavors without the stress of multiple pots and pans cluttering your kitchen.

One-Pan Honey BBQ Chicken Rice

Discover the flavors of this One-Pan Honey BBQ Chicken Rice that's perfect for busy weeknights! With juicy marinated chicken thighs, toasty rice, and colorful veggies, this dish is a delicious and easy meal option for the whole family. Simply marinate the chicken, sear, and let everything simmer together in one pan. You'll love how quickly it comes together and the sweet, tangy BBQ flavor. Try it today for a satisfying dinner!
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Ingredients
  

1 lb (450g) boneless, skinless chicken thighs

1 cup long-grain rice (white or brown)

2 cups chicken broth

1/2 cup honey

1/2 cup BBQ sauce (your favorite variety)

1 tablespoon soy sauce

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon paprika

Salt and pepper to taste

1 cup frozen mixed vegetables (peas, carrots, corn)

2 tablespoons olive oil

Chopped green onions for garnish (optional)

Instructions
 

Marinate the Chicken: In a bowl, combine honey, BBQ sauce, soy sauce, garlic powder, onion powder, paprika, salt, and pepper. Add chicken thighs and marinate for at least 30 minutes (or up to overnight in the refrigerator for more flavor).

    Sear the Chicken: Heat olive oil in a large skillet or a deep pan over medium-high heat. Remove the chicken from the marinade (reserving the marinade), and add it to the skillet. Sear for about 5-6 minutes on each side until browned. Remove the chicken from the pan and set aside.

      Toast the Rice: In the same pan, add the uncooked rice. Toast for 2-3 minutes, stirring frequently, until the rice is slightly golden.

        Combine Ingredients: Pour in the chicken broth and add the reserved marinade. Stir well to combine, then bring the mixture to a gentle simmer.

          Add Chicken and Vegetables: Nestle the seared chicken back into the pan, and add the frozen mixed vegetables on top. Cover the pan with a lid and reduce the heat to low. Cook for about 20-25 minutes (or until the rice is tender and has absorbed the liquid).

            Final Touch: Once done, remove the lid and fluff the rice with a fork. Let it sit for 5 minutes, then serve hot. Garnish with chopped green onions if desired.

              Prep Time: 10 minutes | Total Time: 1 hour | Servings: 4 people