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Peanut Butter Oat Energy Bites are an ideal snack choice for individuals seeking a quick, nutritious, and delightful option. These little morsels naturally combine the nutty flavors of peanut butter with the wholesome goodness of oats, resulting in a treat that's not only satisfyingly delicious but also bursting with energy. Whether you need a post-workout boost, a midday pick-me-up, or something nutritious for the kids, these energy bites are here to provide the fuel you need to power through your day.

Peanut Butter Oat Energy Bites Recipe: Easy Snack Idea

Peanut Butter Oat Balls are a nutritious and convenient snack made with rolled oats, peanut butter, and honey. They are easy to prepare and perfect for a quick energy boost.
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Prep Time 10 minutes
Total Time 40 minutes
Course Snack
Cuisine American
Servings 12
Calories 90 kcal

Ingredients
  

  • 1 cup rolled oats
  • ½ cup natural peanut butter
  • ¼ cup honey or maple syrup
  • ¼ cup mini chocolate chips
  • ½ teaspoon pure vanilla extract
  • a pinch sea salt

Instructions

  • In a large mixing bowl, combine the rolled oats and natural peanut butter.
  • Add the honey or maple syrup and pure vanilla extract to the bowl.
  • Stir the ingredients together until fully combined and a sticky dough forms.
  • If using, gently fold in the chocolate chips and a pinch of sea salt.
  • With clean hands, take small portions of the mixture and roll them into balls.
  • Arrange the oat balls on a baking sheet lined with parchment paper.
  • Refrigerate for at least 30 minutes to firm up the oat balls.
  • Transfer the energy bites to an airtight container after they have set.
  • Enjoy as a convenient snack or nutritious treat whenever needed.

Notes

Store in an airtight container in the refrigerator for up to one week.
Keyword energy bites, healthy, no-bake, oatmeal, peanut butter, snack