Savory Chicken and Broccoli Whole Wheat Pasta
This savory dish combines whole wheat pasta with tender chicken and fresh broccoli, all tossed in a creamy Parmesan sauce. It's a nutritious and delicious meal perfect for any night.
Ingredients
- 8 oz whole wheat pasta
- 2 cups fresh broccoli florets
- 1 lb boneless skinless chicken breast, diced
- 3 cloves garlic finely minced
- 1 cup cherry tomatoes halved
- ½ cup freshly grated Parmesan cheese
- ¼ cup extra virgin olive oil
- Salt and freshly ground black pepper to taste
- 1 tsp red pepper flakes optional
- Fresh basil leaves for garnish
Instructions
- Cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.
- In a large skillet, heat olive oil over medium heat and sauté minced garlic for about 1 minute until fragrant.
- Add diced chicken breast to the skillet, season with salt, pepper, and red pepper flakes, and cook for 5-7 minutes until browned.
- Stir in fresh broccoli florets and halved cherry tomatoes, cooking for an additional 3-4 minutes until broccoli is tender.
- Add the reserved pasta to the skillet and toss everything together until well combined.
- Remove from heat and sprinkle in grated Parmesan cheese, stirring gently until melted and creamy.
- Adjust seasoning if necessary, then serve hot, garnished with fresh basil leaves.
Notes
For added richness, drizzle extra olive oil on top before serving.