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In recent years, the trend of healthy eating has gained remarkable momentum, with people increasingly seeking nutritious options that are not only good for their bodies but also delightful to the palate. Among the various ingredients that have made their way into contemporary healthy recipes, cottage cheese has emerged as a superstar. This humble dairy product, often overlooked, is now celebrated for its impressive nutritional profile and versatility, making it a favorite among health enthusiasts and food lovers alike.

Southwest Cottage Cheese Bowl

Looking for a tasty and nutritious meal? Try this vibrant Southwest Cottage Cheese Bowl! In just 10 minutes, mix cottage cheese with black beans, corn, fresh veggies, and spices for a protein-packed dish. Customize it with your favorite toppings like avocado, tortilla chips, or Greek yogurt for added flavor. Perfect for a quick lunch or dinner, this colorful bowl is both satisfying and easy to make. Enjoy fresh or store for later!

Ingredients
  

2 cups cottage cheese

1 cup black beans, rinsed and drained

1 cup corn kernels (fresh, frozen, or canned)

1 medium red bell pepper, diced

1 small jalapeño, seeded and minced (adjust to taste)

1 avocado, diced

1/2 cup cherry tomatoes, halved

1/4 cup red onion, finely chopped

1/4 cup fresh cilantro, chopped

1 lime, juiced

1 teaspoon cumin

1 teaspoon smoked paprika

Salt and pepper to taste

Optional toppings: tortilla chips, sliced olives, hot sauce, Greek yogurt

Instructions
 

In a large mixing bowl, combine the cottage cheese, black beans, corn, red bell pepper, jalapeño, avocado, cherry tomatoes, red onion, and cilantro.

    Squeeze the lime juice over the mixture and sprinkle in the cumin, smoked paprika, salt, and pepper. Gently toss to combine, ensuring everything is evenly coated.

      Taste and adjust seasoning as necessary. If you like it spicier, feel free to add more jalapeño or a dash of hot sauce.

        Serve immediately in bowls and top with optional toppings like tortilla chips for crunch, sliced olives for brininess, or a dollop of Greek yogurt for creaminess.

          Enjoy your Southwest Cottage Cheese Bowl fresh, or store leftovers in an airtight container in the refrigerator for up to three days.

            Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 4