Spicy Blackened Cajun Chicken Delight
This dish features juicy chicken breasts coated in a spicy Cajun seasoning, seared to perfection for a blackened crust. It's a flavorful main course that brings a taste of Louisiana to your table.
Ingredients
- 4 pieces boneless skinless chicken breasts
- 2 tablespoons Cajun seasoning blend
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- to taste sea salt
- to taste freshly cracked black pepper
- 1 tablespoon fresh parsley finely chopped
- to serve lemon wedges
Instructions
- Pat the chicken breasts dry with paper towels and place them in a bowl.
- In a small bowl, mix Cajun seasoning, garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
- Rub the spice mixture onto both sides of each chicken breast.
- Heat olive oil in a skillet over medium-high heat until shimmering.
- Add the seasoned chicken breasts to the skillet and cook for 6-7 minutes on each side.
- Ensure the chicken reaches an internal temperature of 165°F (75°C).
- Remove the chicken from the skillet and let it rest for 5 minutes.
- Slice the chicken into strips or medallions and arrange on a platter.
- Garnish with chopped parsley and serve with lemon wedges.
Notes
Serve with lemon wedges for added brightness.