Taco Rice Bowl Delight – A Quick and Nutritious Dinner Option
A quick and nutritious dinner option featuring a flavorful taco meat mixture served over brown rice with fresh toppings.
Ingredients
- 1 cup brown rice uncooked
- 1 lb ground turkey or lean beef
- 1 can black beans rinsed and drained
- 1 cup corn frozen or canned
- 1 packet taco seasoning
- 1 cup diced tomatoes fresh or canned
- 1 cup shredded lettuce
- 1 whole avocado diced
- ½ cup shredded cheese cheddar or Mexican blend
- ¼ cup salsa
- fresh cilantro for garnish optional
- lime wedges for serving
Instructions
- Cook the rice by combining 1 cup of brown rice with 2 cups of water in a saucepan, bring to a boil, then simmer for 45 minutes.
- In a skillet, heat medium heat and cook the ground turkey or beef for 5-7 minutes until browned.
- Sprinkle taco seasoning over the cooked meat and add ¼ cup of water, stirring to combine and simmer for 3-5 minutes.
- Add rinsed black beans, corn, and diced tomatoes to the skillet, stirring and cooking for an additional 3-4 minutes.
- In serving bowls, layer fluffy brown rice as the base, topped with the taco meat mixture.
- Add shredded lettuce, diced avocado, and a sprinkle of shredded cheese on top.
- Drizzle salsa over each bowl and garnish with fresh cilantro if desired, serving lime wedges on the side.
- Enjoy your delicious taco rice bowl!
Notes
Serve with lime wedges for added zest.