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Chili has long been a beloved dish, cherished for its robust flavors and hearty ingredients. As a timeless favorite at gatherings, it warms bellies and brings friends together, especially in the cooler months. Among the myriad variations of chili, pumpkin chili has carved out a special niche, celebrated for its unique taste and seasonal appeal. Its vibrant hue and comforting warmth make it a perfect dish for any cook-off or casual get-together, showcasing both creativity and culinary skill.

Ultimate Pumpkin Chili Recipe for Any Cook-Off

This hearty pumpkin chili is packed with flavor and perfect for any cook-off. It's a comforting dish that combines beans, vegetables, and spices for a delicious meal.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Servings 8
Calories 250 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • 1 medium onion finely diced
  • 3 cloves garlic minced
  • 1 bell pepper diced
  • 2 medium carrots peeled and diced
  • 1 can 15 oz pumpkin puree
  • 1 can 15 oz black beans, drained and rinsed
  • 1 can 15 oz kidney beans, drained and rinsed
  • 1 can 14.5 oz diced tomatoes, including juice
  • 2 cups vegetable broth
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cinnamon
  • to taste salt and freshly ground black pepper
  • as needed optional toppings: sour cream shredded cheese, chopped fresh cilantro, diced avocado, lime wedges

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Add diced onion and sauté for about 5 minutes until soft.
  • Stir in minced garlic, diced bell pepper, and carrots; cook for 5-7 minutes until tender.
  • Incorporate pumpkin puree, black beans, kidney beans, diced tomatoes, and vegetable broth; stir well.
  • Season with chili powder, ground cumin, smoked paprika, ground cinnamon, salt, and pepper; blend flavors.
  • Bring to a gentle boil, then reduce heat to low, cover, and simmer for 30-40 minutes.
  • Taste and adjust seasoning; add cayenne pepper or jalapeños for extra heat if desired.
  • Serve hot, garnished with your choice of toppings.

Notes

Customize with your favorite toppings for added flavor.
Keyword beans, chili, comfort food, healthy, pumpkin, spicy, vegetarian