Wholesome Slow Cooker Zuppa Toscana Soup
This wholesome soup combines Italian turkey sausage, fresh kale, and hearty potatoes in a flavorful broth, making it a comforting and nutritious meal. Perfect for a cozy dinner or meal prep.
Ingredients
- 1 pound Italian turkey sausage
- 4 cups low-sodium chicken broth
- 3 medium Yukon Gold or red potatoes
- 1 medium onion
- 3 cloves garlic
- 2 cups fresh kale
- 1 cup unsweetened almond milk
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- ½ teaspoon red pepper flakes
- Salt and freshly ground black pepper to taste
- Optional: freshly grated Parmesan cheese for serving
Instructions
- Brown the Italian turkey sausage in a skillet over medium heat, breaking it into small crumbles.
- Drain excess fat and transfer the sausage to the slow cooker.
- Sauté chopped onion and minced garlic in the same skillet for 2-3 minutes until fragrant.
- Add the onion and garlic mixture to the slow cooker with the sausage.
- Add diced potatoes, chicken broth, oregano, thyme, red pepper flakes, salt, and pepper to the slow cooker.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours until potatoes are tender.
- Stir in chopped kale and almond milk 30 minutes before serving.
- Allow the soup to cook for an additional 30 minutes on low.
- Taste and adjust seasoning if needed before serving.
- Serve hot, garnished with Parmesan cheese if desired.
Notes
Feel free to adjust the spice level by modifying the red pepper flakes.