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Grilled chicken is a staple in many households, celebrated for its versatility and the ease with which it can be prepared. The magic truly shines through when chicken is marinated, allowing flavors to penetrate the meat, resulting in a dish that is not only juicy but also bursting with taste. One standout option is Zesty Lemon Pepper Grilled Chicken Breast, a recipe that brings a bright, citrusy twist to a classic. The combination of lemon juice and pepper gives this chicken a refreshing zing that can elevate any meal.

Zesty Lemon Pepper Grilled Chicken Breast Recipe

This zesty lemon pepper chicken breast is marinated to perfection, grilled, and served with a fresh garnish. It's a flavorful dish that's perfect for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 4
Calories 300 kcal

Ingredients
  

  • 4 pieces boneless skinless chicken breasts
  • ¼ cup freshly squeezed lemon juice
  • 2 tablespoons lemon zest
  • 3 tablespoons extra virgin olive oil
  • 2 teaspoons freshly ground black pepper
  • 1 teaspoon fine sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • ½ teaspoon red pepper flakes
  • fresh parsley finely chopped (for garnish)

Instructions

  • In a medium mixing bowl, combine lemon juice, lemon zest, olive oil, black pepper, sea salt, garlic powder, onion powder, oregano, and red pepper flakes.
  • Whisk the mixture thoroughly until well blended.
  • Place chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them.
  • Seal the bag or cover the dish and refrigerate for at least 30 minutes or up to 2 hours.
  • Preheat your grill or stovetop grill pan to medium-high heat.
  • Remove chicken from marinade, allowing excess to drip off, and discard the remaining marinade.
  • Grill chicken for 6-7 minutes on each side until internal temperature reaches 165°F (75°C).
  • Let the chicken rest for about 5 minutes after grilling.
  • Slice the chicken into strips and garnish with fresh parsley.
  • Serve with roasted vegetables or a green salad.

Notes

Let the chicken rest after grilling for the best flavor and moisture.
Keyword chicken, easy, grilled, healthy, lemon, marinade, pepper